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TF Wellbeing Clinic
TF Wellbeing Clinic Our Wellbeing Resources We provide you with helpful resources for your wellbeing! Specific Wellbeing Articles, Wellbeing Groups and Forums, Wellbeing Services by…
Engaging With The Arts and Greater Wellbeing
According to new research by Peter Todderdell at the University of Sheffield and Giulia Poerio at the University Essex, such experiences contribute to…
Living Well after Sunset
We can improve our lives with better sleep and regular sleep cycles. Are our phones the culprit preventing this for some? Check out some tips for ma…
Why being bilingual helps keep your brain fit
Greater empathy is thought to be because bilinguals are better at blocking out their own feelings and beliefs in order to concentrate on the other per…
‘Sukoon’ for Families going through Divorce in India
Couples experiencing marital distress approach courts to make important decisions about their marital relationships. This journey from a private life …
What is Homeostasis?
Homeostasis, from the Greek words for "same" and "steady," refers to any process that living things use to actively maintain fairly stable conditions …
Curing Type 2 Diabetes Without Medication?
It’s 10 years since Professor Roy Taylor revolutionised treatment for type 2 diabetes with a groundbreaking study that showed the disease could be r…
Giving Young People the Gift of Confidence
The importance of supporting young people to understand their natural talents and what makes them unique so they can build confidence and are better e…
Should I Choose Pilates or Yoga?
The availability and choice of classes available at local gyms, sports centres, and spas, can be overwhelming and confusing. Which class should I cho…
