Mental Health in a Workplace?
Maybe one day when organisations really understand the importance of employees' mental health they will move to proactive model…… and naturally th…
Author: Ranger
One minute of calm …
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Neck Exercises for Stress from Working Online
Long periods of dropping your head forward can lead to the loss of the natural curve of the cervical spine resulting in increased stress on the neck, …
TF Advisory Board
Our TherapyFriends Advisory board come from a wide variety of backgrounds, education and life experience. Continuing our Journey Together!
DNS to JNS -Success !
DNS: Deviated Nasal Septum What is a deviated nasal septum ? A deviated septum occurs when the thin wall (nasal septum) between your left &…
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