Anxiety, Rejection and Loss with Mike: 3 Dec 20

We are in extraordinary times and all feeling like fish out of water. Humans are social beings and the effects of current self-isolation and physical distancing affects our mental health and well-being further exacerbated by our universal need for connection with others."

Anxiety, Rejection and Loss with Marilyn: 8 Dec 20

We are in extraordinary times and all feeling like fish out of water. Humans are social beings and the effects of current self-isolation and physical distancing affects our mental health and well-being further exacerbated by our universal need for connection with others."

Anxiety, Rejection and Loss with Mike: 10 Dec 20

We are in extraordinary times and all feeling like fish out of water. Humans are social beings and the effects of current self-isolation and physical distancing affects our mental health and well-being further exacerbated by our universal need for connection with others."

Writing from the Heart: 14 Jan 21

Re-establishing our connection to the world and to ourselves. We will use writing and self-enquiry to find our own unique path, to rebuild our confidence during this precarious time.

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